Roga 2.8.1

Welcome to Roga, an app designed to help you combat stress and prevent burnout. With a wide selection of expertly curated content led by our instructors, Roga empowers you to find moments of tranquility in your daily life. For optimal results, consider combining the app with the Roga headset, available for purchase at RogaLife.com.

Whether you seek everyday relaxation or deep mental restoration, Roga offers sessions ranging from 5 to 30 minutes, ensuring flexibility that aligns with your schedule. Through insightful analytics, track your progress and share your achievements. Monitor your well-being through features such as Daily Streaks, Usage Reports, Journaling, Mood Tracking, Recommendations, and Daily Moments.